In 100 g (Grams) of Beef, chuck for stew, separable lean and fat, choice, raw there is 0.714 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beef, chuck for stew, separable lean and fat, choice, raw.

Whale, beluga, meat, dried (Alaska Native)	2.999 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.947 g	2.95%
Soy protein isolate	2.303 g	2.30%
Soy protein isolate, potassium type	2.303 g	2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.226 g	2.23%
Egg, white, dried, stabilized, glucose reduced	2.05 g	2.05%
Egg, white, dried, powder, stabilized, glucose reduced	1.872 g	1.87%
Fish, cod, Atlantic, dried and salted	1.849 g	1.85%
Egg, white, dried	1.83 g	1.83%
Egg, white, dried, flakes, stabilized, glucose reduced	1.748 g	1.75%
Cheese, parmesan, shredded	1.609 g	1.61%
Pork, cured, bacon, cooked, microwaved	1.587 g	1.59%
Soy protein concentrate, produced by alcohol extraction	1.578 g	1.58%
Soy protein concentrate, produced by acid wash	1.578 g	1.58%
Seeds, cottonseed flour, low fat (glandless)	1.57 g	1.57%
Seeds, cottonseed meal, partially defatted (glandless)	1.547 g	1.55%
Beverages, Protein powder soy based	1.511 g	1.51%
Game meat, deer, cooked, roasted	1.494 g	1.49%
Seeds, sesame flour, low-fat	1.476 g	1.48%
Game meat, boar, wild, cooked, roasted	1.435 g	1.44%

Beef, chuck for stew, separable lean and fat, choice, raw

Beef, chuck for stew, separable lean and fat, choice, raw is a type of Beef Products. The most significant nutrients in Beef, chuck for stew, separable lean and fat, choice, raw are listed below.

Water	72.32 g	72.32%
Energy (calorie)	130 kcal
Energy (joule)	545 kJ
Protein	21.64 g	21.64%
Total lipid (fat)	4.81 g	4.81%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0.12 g	0.12%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	2.09 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	217 mg	0.22%
Potassium, K	373 mg	0.37%
Sodium, Na	79 mg	0.08%
Zinc, Zn	5.41 mg	0.01%
Copper, Cu	0.084 mg
Manganese, Mn	0.014 mg
Selenium, Se	23.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, chuck for stew, separable lean and fat, choice, raw